Document Type

Human Nutrition

Publication Date

2-1999

Abstract

It is not unusual to hear or read about how excess fat in your diet can lead to life-threatening diseases such as heart disease and cancer. You may already be trying to cut down on the amount of fat you eat, but are not sure how. The purpose of this publication is to help you understand the different forms of fat in your diet and help you limit the amount of fat you eat.

Publication Number

PB1620-10M-2/99 E12-2015-00-136-99

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