Document Type

Food & Cooking

Publication Date

9-2009

Abstract

Make your lunchtime “special” by brown bagging your midday meal. A packed lunch can be a great way to trim your waist and your budget. Restaurant meals can have huge portions and extra calories that can really pack on the extra pounds. Plus, they can easily cost around $10 or more. Over the course of a month, the extra calories and dollars really add up.

Publication Number

SP719H-50M-9/09(Rev) R12-5310-139-020-10 10-0062

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