Abstract
I first stumbled upon the relationship between mindfulness and writing sometime after college. I had been meditating for a few years—not perfectly, but enough to notice the way it softened the inner critic and procrastinator that usually accompanied me to the page.
Recommended Citation
Lemas, Matt
(2025)
"Bringing Mindfulness into First-Year Composition,"
The Journal of the Assembly for Expanded Perspectives on Learning: Vol. 30
, Article 8.
https://doi.org/10.7920/jaepl304cFd
Available at:
https://trace.tennessee.edu/jaepl/vol30/iss1/8
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