Perceptions of psychological momentum by female competitive swimmers : a phenomenological investigation

The purpose of this investigation was to examine the perceptions of psychological momentum by female competitive swimmers. The study involved Four elite NCAA Division I swimmers, who were national qualifiers. Two were sprinters and two were distance swimmers. A qualitative research technique was used that involved a semi-structured phenomenological format which allowed for each participant to discuss their perceptions of a swim where nothing went wrong and everything seemed to click or just happen. The initial interview lasted approximately sixty minutes and a follow-up interview lasted approximately thirty minutes. Qualitative analysis revealed several emerging themes pertaining to psychological momentum that included: (a) the use of mental plans, and (b) a sensation of flying or unconscious effort.